Vitamin B12 and your body

Vitamin B12 belongs to the vitamin B complex. This member of the vitamin B complex holds cobalt, which is why it is as well known as cobalamin. This can primarily be found in eggs and dairy products and meat. This vitamin is overly identified as an “anti-stress” vitamin. Vitamin B12 belongs to the vitamin B…

Read More

Importance of Vitamin C

A person’s body needs nutritional vitamins to function successfully, and one of the most important is vitamin C (ascorbic acid is another term for vitamin C). Vitamin C can be found in a number of food resources, especially fresh fruits such as blackberries, grapefruits, strawberries, tomato vegetables and taking into account green vegetables such as…

Read More

Vitamin H

It is necessary to synthesize vitamin C substances. And an indispensable substance for normal fat and protein metabolism. Properties and stability: it is a colorless long needle crystal, ring melted with urea and thiophene, also with Valerate side chain; very easily soluble in water and ethanol and insoluble in common organic solvents. In the medium-strength…

Read More

A guide to C vitamin

Herals has been shown to help protect against heart disease, cancer and other serious illnesses. The c-vitamin is also an antioxidant for the body and helps other vitamins and minerals to be better absorbed. For example, folic acid and iron need the c-vitamin to maximize their usefulness. The more c vitamin the body has, the…

Read More

Fish oils and  vitamin D

Vitamin D is subject to non-compliance, which means that some components of vitamin D are active in nature, while some therefore cannot find a source of vitamin D can be difficult. Of all thirteen vitamins that are necessary for the human body to maintain good health, only one can be obtained from a natural source…

Read More