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Vitamin D, also known as “The Sunshine Vitamin,” has gained a lot of notoriety. One of the critical nutrients we take from the Sun’s intense rays is this vitamin. Vitamin D is created from a cholesterol derivative when the skin is exposed to ultraviolet light. It is then absorbed into the circulatory system, which starts…

One of the leading causes of death in America now is cancer. There are more than 30 different forms of cancer, with prostate, lung, and colorectal being the most prevalent in men and breast, lung, and colorectal in women. While pediatric cancer only makes up about 1% of new cancer diagnoses in the United States,…

Adrenal exhaustion can seriously compromise your health and well-being. Thus it is essential to prevent it. Here are some suggestions for avoiding adrenal fatigue. treating the underlying issues Treatment of those underlying illnesses can aid in preventing the onset or worsening of adrenal fatigue because it is frequently the outcome of an underlying condition. The…

What Purpose Serves the Adrenal System? The adrenal system and glands are minor components of the endocrine system. The many hormones always active in our bodies are produced and managed by the endocrine system. The synthesis of hormones that assist control of our metabolism, immune system, blood pressure, stress reactions, energy levels, and other functions…

In addition to various medical conditions, it has been discovered that about one-fifth of hospitalized Americans have hypocalcemia or low calcium levels. You still need to be aware of your current calcium levels even if you are not in the hospital. The following symptoms of a calcium deficiency include weariness, brittle nails, irregular heartbeat, and…

Sneezing, coughing, runny noses, itchy throats, and watery eyes are all common this year. Allergies take center stage in our life as the weather warms, grass grows, and flowers start to bloom. Over the past few decades, allergies in all varieties have increased frequently. This results from rising pollution, nutrient deficiencies in our food, and…

“Too much of a good thing can be harmful,” they say. In terms of nutrients, however, what’s the situation? Is it ever possible to go overboard with them? A clinical ambulatory pharmacy specialist at Banner Health said, “Absolutely,” and Dawn Gerber, PharmD, agreed. “Vitamins can be classified as either water-soluble or fat-soluble. Because water-soluble vitamins…

Deficiency anemia is anemia caused by low vitamin B-12 and folate in the blood. Deficiencies in vitamin B-12 and folate can lead to anemia if you don’t get enough nutrients from your diet. A deficiency in these nutrients causes the body to create red blood cells that are excessively big and ineffective. So they can’t…

Supplements with vitamins The government recommends a, C, and D supplements for all children ages six months to 5 years old. Vitamin supplements should not be given to infants who consume more than 500 ml (approximately a pint) of infant formula per day. This is due to the inclusion of vitamins A, C, and D…